Thursday, December 02, 2010

NCSF Adds Nutrition Course for Special Dietary Needs

The National Council on Strength and Fitness has added a new course for trainers, Fitness Nutrition for Special Dietary Needs.

According to the NCSF, the Fitness Nutrition for Special Dietary Needs course delivers state-of-the-art nutritional information pertaining to populations with distinctive dietary needs. The program provides scientifically based nutrition guidelines for a wide range of physically active clients—including vegetarians, pregnant and menopausal women, persons with eating disorders and disordered eating, children and adolescents, older adults, persons with diabetes, and participants in weight-restricted sports.

The course teaches professionals how to guide their clients in proper eating for optimal exercise performance, and it recognizes when a client needs to be referred to a registered dietitian for further nutritional consult.

For additional details, visit NCSF here.

In addition, the course will assist trainers with their efforts to provide sound dietary advice to both noncompetitive exercisers who want to stay fit and competitive athletes who want to achieve optimal performance. The program contains practical guidelines for addressing the needs of children who exercise and play sports as well as the needs of overweight athletes and exercisers in weight-dependent sports—an area often overlooked in sport nutrition courses. Furthermore, trainers who work with the geriatric population will also find the course useful as it will bring them up to date on meeting the nutrition and exercise needs of older adults as they progress through the physiological changes associated with the aging process.

Course Contents:

Chapter 1. Childhood and Adolescence
Chapter 2. Aging
Chapter 3. Menopause
Chapter 4. Pregnancy
Chapter 5. Vegetarianism
Chapter 6. Overweight and Obesity
Chapter 7. Diabetes Mellitus
Chapter 8. Disordered Eating and Eating Disorders
Chapter 9. Exercise in Extreme Environments

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Sunday, December 13, 2009

Strategies to Enhance ROI for Worksite Wellness Programs

WELCOA has issued a Special Report entitled, "The Top Five Strategies to Enhance the ROI of Worksite Wellness Programs in Economically Challenging Times." Authored by Dr. Steven Aldana, CEO of WellSteps and one of the leading minds on ROI, this report highlights five important strategies that can significantly enhance ROI on worksite wellness programs.

In these fiscally tough times, you definitely don't want to miss this WELCOA Special Report.

NOTE - WELCOA Special Report: You may need to provide your email address to access this report at no charge; the info was rec'd in their newsletter. Visit the WELCO site and subscribe to the newsletter and you'll likely be able to get the report at no charge as well as their newsletter: visit this link.

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