Cyclists Improve Fitness and Athletic Performance
The Cyclist published an article about alternative ways to improve fitness and athletic performance by repairing (or preventing) the damage caused by heavy training and exercise. In the article, Myofascial Release: Or, “How I learned to love The Stick”, author Michael Troy highlights The Stick’s effectiveness and versatility in performing Myofascial Trigger Point Therapy.
in reference to: The Stick for Cyclists : RPI of Atlanta Intracell The Stick (view on Google Sidewiki)
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